The June 2022 Issue is Here.

Monthly Spotify playlist curated to be listened to while reading H3R's interviews with women in business.

Liz West (b.1985) is a British artist known for her wide-ranging works, from the intimate to the monumental. Using a variety of materials and exploring the use of light, she blurs the boundaries between sculpture, architecture, design and painting to create works that are both playful and immersive.

I am here now. Where the bluest thing is the sky and the trees are the greenest green I’ve ever seen. I am continually changed by this new place and all it entails.

LONDON: 45 Park Lane - Dorchester Collection. Shangri-La The Shard, London. The Mayfair Townhouse – by Iconic Luxury Hotels

It’s mindblowing to me that exactly one year ago today, H3R released its very first issue. I remember all the preparation and vision that went into our first launch, it truly would not have been possible without my team (Lily, if you are reading this, THANK YOU!)

Biossance. Living Libations. Mirror Water. Tata Harper.

To whom or what do you ascribe supreme importance in your life? What makes your drum beat, pulse race, ears tingle, or soul stir? What is the one thing you will go to your grave defending, the topic brought up at family gatherings that makes you cringe or riles you up?

The Oxford Dictionary defines acceptance as “the action or process of being received as adequate or suitable.” Acceptance is the acknowledgment that we are good enough and worthy of love exactly the way that we are. Nothing can replace that feeling of being truly seen and accepted.

If your plans are going haywire, delayed, or getting canceled altogether, congratulations! Mercury Rx is giving you the opportunity to pause your inner ‘footage’ and bring any blurry ideas, goals, or hangups into high-resolution so that you can examine them.

What’s the best way to lose weight, improve/maintain body composition, and enhance hormone levels? Protein. With a protein-rich diet, it is easier to achieve satisfaction - and, therefore, not overeat - to build more muscle from exercise, burn more calories during rest, and balance hormones.

Spiritual counselor Sheleana Aiyana is the Founder of Rising Woman, a community that provides readers with resources from which they can learn how to heal relational patterns and have authentic love and connections within these relationships. Sheleana envisioned a community built on the foundational beliefs of quality food, relationships, and health.

Until a year ago, jewelry-making was predominately a hobby that I dabbled in while growing up. As I became increasingly passionate about fashion, jewelry became the most sentimental and meaningful accessory to me.

My personal experiences play a very large role in my work as an artist. Wherever I am, I enjoy looking at everything as a painting and how would I capture it best. As an abstract painter, I look at things as shapes interacting with one another, the contrast of textures, and the colors that play within that particular image.

What do you think makes the three of you an excellent team? Our skills and interests lie in different areas, and I think that this has led to a really great working relationship. We collectively weigh in on many decisions, but ultimately our individual contributions complement each other. - Elaine Taylor

I lacked self-confidence as a kid when I had skin issues. I used to draw freckles on my acne. I never wanted to take pictures. You have to remember that everything on social media is curated - there is a lot to a picture - and you can't judge anyone through social media because people are showing the “highlight reels” of their lives.

I opened Love + Lavender as a senior in high school at seventeen years old. Growing up, I always knew that I would work for myself one day. I have always been a fashionista, creative, and very outgoing.