Allegra Shaw is the Co-Founder of Uncle Studios and a digital content creator. Allegra made a name for herself as a lifestyle and fashion entrepreneur when she started her fashion and lifestyle YouTube channel in 2011. By showcasing her easy, casual style, engaging tutorials and honest laid-back lifestyle, Allegra has cultivated a community as driven to travel, working hard, and finding themselves spiritually and emotionally. Allegra has proven to be a unique, transparent voice in her industry. She has received recognition from esteemed publications such as Vogue, Cosmopolitan, Elle and other prominent fashion and lifestyle media outlets who eager to for her voice on the latest trends in sustainability in the fashion and beauty marketplace. In 2017, she launched Uncle Studios with co-founder Shirin Soltani. Uncle creates elevated pieces to take the modern human through life, with a focus on clean fabrics and community. Uncle prides itself by being transparent to their consumers, listening and engaging with their community and creating a sense of family both online and in real life.

Jennifer Atilémile is an IMG repped model that has broken boundaries in her home country of Australia, becoming Victoria’s Secret’s first-ever curve model in AU. Now, a 2023 Sports Illustrated Swimsuit Rookie, Atilémile, who holds a double master’s degree from Monash University in Journalism and International Relations, is standing firm on becoming a role model for young women. Her favorite thing to say is: “If you want to look at my body, you’re also going to listen to what I have to say” Jennifer Atilemile

Ourside is a fragrance brand started by young BIPOC founder and Harvard Business School graduate Keta Burke-Williams. Launched in January 2023 with 3 tightly edited distinct fragrances; Moon Dust, a citrus bergamot forward earthy/vetiver scent, and Dusk, a fruity fig forward ambery scent. The 3rd new fragrance Nostalgia is a floral, jasmine-forward, woody scent. As a young, female entrepreneur with a Harvard Business degree, Keta has had the good fortune of being selected as one of eight BIPOC brands that are members of Ulta Beauty’s inaugural MUSE Accelerator 2022 program cohort, Tower 28 Clean Beauty Summer School 2020, and being personally mentored by Credo Founder Annie Jackson for Credo for Change 2021.

Brittany Hugoboom is a visionary entrepreneur and Founder of 28 who has made significant contributions to the health and wellness industry. With a background in martial arts and a passion for fitness, Brittany embarked on a journey to revolutionize the way women approach their well-being. Her inspiring career trajectory reflects her unwavering commitment to empowering women and promoting holistic self-care.

In the fast-paced world of entrepreneurship, effective organization and management are crucial for success.That’s where the H3R Magazine Business Notion Planner comes in.

BLOOMI CEO and Co-Founder, Rebecca Alvarez Story is a nationally respected sexual intimacy expert and sexual wellness product developer, and the first Latina to have a sexual wellness brand in Target. Rebecca helps people navigate a variety of sexual wellness topics and find holistic ways to maximize their sexual agency.

“I began my journey by studying Architecture at my university and finding that I liked to express my designs through hand drawing rather than using AutoCAD and other software programs. I always found that illustration and hand drawing supported my presentations and engaged the viewer for longer, which was exciting! At the beginning of 2020, I was moving to New York to continue my journey as an architect, but that’s when the pandemic hit. I was left unemployed and living with my parents in Scotland aged 25. This is when I decided to start my art business via my website and Instagram, sharing my paintings and drawings with everyone online. Eventually, it led me to earn a living through my art. I wanted to move to London to pursue my career further. I became an architectural illustrator at Foster + Partners and then onto a bid manager at Heatherwick Studio.”

Born in Puerto Rico, Paola Sola grew up surrounded by art, science, and nature; her father a chemist and her mother encouraged a creative mind-set. She developed a passion for chemistry very early on and how different substances can interact with each other to craft unique creations. In 2018 she decided to develop @bionassayskin as a celebration of nature’s intricacy through simple formulas inspired by the strength and energy of the Mountains and the Sea. All formulated with honest ingredients, undergoing multiple studies and tests performed by independent laboratories to ensure safety. Today Bionassay is a philosophy, and an honest approach to skincare, a journey towards finding the perfect balance between efficacy, safety and sumptuous care.

Carly Rowena is a Wellness Coach and Content Creator who uses her platforms to help people feel less alone and connect with their mind, body and the environment around them. Carly has held retreats all over the world from Peru to Africa aimed at connecting people to their friendship tribe. Carly released her book during Lockdown called 'My Beautiful Body’ which empowers children and the adult reading the book to fall in love with what their body can do and last week launched her App Moodment which was designed to help you feel less alone and more in tune with what you actually need, whatever the day, from hypnosis to meditation, yoga and workouts to letting go of the secret weighing you down, Moodment will curate a feed to boost the mood you’re in.

Mik is a creator and speaker on a mission to Normalize Normal Bodies (TM) through her workout programs and her global events company, The Rose Retreats. Today you’ll find her raising awareness around eating disorders, mental health, health, fitness, and all things related to being a woman through sharing her story in hopes others will learn to share theirs too. She was nominated as the Impact Entrepreneur of the Year, and has many business ventures in the works to help women feel at home in their bodies.

Liz Tenuto specializes in somatic exercises for women. She's helped over 50,000 women heal from trauma and long-term physical pain over the last 15 years. Liz is known as “The Workout Witch” due to her ability to get people out of pain. She offers 30-day courses and is best known for her work with hips & trauma release.

Dr. Cathy Kim is a Board Certified Family Medicine physician who is incorporating fascia and biomechanics into her innovative functional medicine practice. As a Body Function Specialist, she connects the dots between modern day-to-day biomechanics and persistent pain and dysfunctions. From TMJ and vertigo to sciatica, pelvic pain, and plantar fasciitis. Dr. Kim is successfully helping her patients reclaim their vitality with mindful movement that makes gravity our friend, instead of our foe.

Kelly Hughes was born and raised in Miami, Florida, where she started modeling over 20 years ago with Next Models. Along with a successful career modeling, Kelly is also a mother and an entrepreneur. She started her genderless line of jewelry, HÜES in 2009. Today it can be found in high-end boutiques and hotels across the country. However, she will tell you that her most rewarding job and important role is that of being a mother to her 4-year-old son, Harlem. Kelly was most recently featured in a Sports Illustrated Swimsuit Issue as the first model in the magazine’s history to show her c-section scar which has led her to be an advocate for inclusivity in fashion and for women embracing their scars and loving on their imperfections.

Twin sisters Catherine Lee and Lauren Lee started Semaine Health to address period pain and hormonal imbalances with plant-based, science-backed supplements. After decades of painful periods and suffering from stage II and stage IV endometriosis, Catherine and Lauren created the solution they were looking for: a plant-based anti-inflammatory supplement to help lessen their pain while supporting their overall health.

Paige Lindgren is a 24-year-old LA-based wellness influencer, certified hormone specialist, & certified mat pilates instructor who is passionate about helping women feel their best & finding balance. After struggling with health issues for many years, numerous doctor’s visits, and no real answers, Paige decided to take matters into her own hands and get to the bottom of what was going on. Through countless hours of research and tests, she was able to conclude that her health issues were a result of a hormone imbalance, and because of this, Paige decided to get her Hormone Specialist Certification so she can help others who are going through the same experience. She loves to share about the stress/hormone connection, along with easy & healthy recipes to balance your hormones, workout videos, and lifestyle content. Paige has been featured in a variety of notable publications from Well+Good, mindbodygreen, and Yahoo! Her philosophy is to focus on the basics: get in the sun, move your body, laugh with friends, and eat real food.

Allie is the founder and CEO of Veracity, a science-backed, whole-health approach to hormonal care. Prior to founding Veracity, Allie was the CEO of Cynthia Rowley where she led the transformation to direct-to-consumer and more than doubled the business in two years. She has extensive experience in the beauty industry through her time at some of Estee Lauder’s best brands, including Origins, Clinique, and La Mer. She also has a broad consumer experience through her time as an investor at L Catterton. She holds a BS in Finance and Foreign Affairs from the University of Virginia and an MBA with high distinction from Harvard Business School.

After graduating in Fine Arts from Pratt Institute and pursuing a freelance photography career in the beauty industry, Lindsay worked with brands such as Maybelline, Lancôme, and L’Occitane. Lindsay found herself looking back on a decade of work in the commercial beauty world and at the time, was experiencing new and recurrent issues with conditions such as UTIs, yeast infections, and bacterial vaginosis.

AMEON is founded by Alina Mehrle, who after being diagnosed with breast cancer at 30 and going through 8 rounds of chemotherapy, was left with dehydrated and fragile skin. It was a challenge to bring her skin back to life and she spent 2 years developing these formulas that have an imaginative approach and offer powerful healing benefits that not only nourish the skin but awaken the mind to allow your skin to reach its ultimate potential.

Natalie is an influencer turned entrepreneur. She began her social media career in 2011 on YouTube in the beauty guru phase. She has grown her following to over 360,000 followers throughout her platforms, made it her full-time job, and pivoted multiple times in her journey. She is the host of The Real Reel Podcast, a show where she speaks to entrepreneurs, business leaders, creators, and everyone in between talking about the real reel - not the highlight reel - the CEO and founder of Rella, a management tool made for influencers to run their business.

Roslyn is a co-founder and head of operations and finance at The GIST, a women-led and operated digital sports media company with a mission of leveling the playing field in sports. Roslyn leads the team’s operations, finance, audience growth, analytics, and technology. Roslyn and her team have been accelerated through programs with Facebook, Comcast NBCUniversal, Techstars, and the Trailblazer Venture Studio involving Billie Jean King, and were named Forbes 30 Under 30 in their media category. Prior to going full-time with The GIST, Roslyn worked in deals at PwC and graduated with a Commerce degree from Queen’s University (where she met her two co-founders!).

Elizabeth & Dale are the co-founders of Sweats & The City, ORRO, and most recently, theheard. They launched Sweats & The City when they saw a gap in the market for boutique fitness studio reviews. This has since grown to their own fitness app, ORRO, which hosts hundreds of hand-picked instructors, all for one monthly price of $19, and their self-care and wellness recommendation app, theheard - where you can find the best providers in your city.

Paige Mobley is an American host, actress, TV personality, and producer. Most recently Mobley was seen in Love Virtually with Stephen Tobolowsky, Kidnapped to the Island on Lifetime, and the newly revamped America’s Next Top Model on VH1 and MTV. Off camera Paige is the cofounder of Eastend Entertainment, a film and television production company that champions female storytelling. Up next Mobley stars in Instant Dream Home on Netflix, premiering worldwide in August 2022. Mobley is originally from Birmingham, Michigan and went to college for musical theater at Pace University in New York City. She now lives in Los Angeles.

Ellie Hurer is a final year Ph.D. student studying at the University of Hertfordshire, UK. Her research is based on finding therapeutic compounds to slow down the growth of Pancreatic Cancer, to allow traditional treatments such as Chemotherapy and Radiotherapy to be effective. During her Ph.D., she has suffered from many chronic and mental illnesses, undergoing multiple major surgeries, ITU admissions, and harsh treatment cycles. This leads her to create a social media account (@myphdexperience) to share her Ph.D. journey, while suffering from illnesses, to inspire others to follow their dreams regardless of their circumstances, be a role model for young people in STEM, and to create a safe space for her and others. In early 2022, she took on the position of NATO Youth Ambassador for social media, representing the UK.

Jessica Zweig is the CEO & Founder of SimplyBe., a premier personal branding company with offices in Chicago and Nashville, author of the #1 bestselling book “Be. - A No Bullsh*t Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself” (now available in paperback!) and host of the top-ranked business podcast, The SimplyBe. Podcast.

Anna Chernitskaya is a female entrepreneur who has a passion for wellness. Studied at Harvard Business school. A big believer that intermittent fasting can change people’s health dramatically

Do you dread the winter months and the shorter days? Do you feel like these seasonal changes cause you to feel sad and depressed? These emotions can come from what we know as seasonal depression, or seasonal affective disorder (SAD)

Mimi Ikonn is an entrepreneur, an influencer, and a self-proclaimed ‘Girl Boss’. Originally a beauty blogger with 810K YouTube subscribers, Love Hair has made up a third of Mimi's business ventures. The British-born businesswoman is also the founder of luxury hair extension company Luxy Hair, and the co-founder (along with her husband Alex).

Few things can wear us down like pain. Pain gets our attention in ways other things can’t - the blaring alarm that deep down, something is not right. Pain is a warning system alerting us to the presence of inflammation, of woundedness, of a system out whack, in need of recalibration. It’s easy to associate chronic pain with older people, but we often overlook the many young men and women, even children, who face this struggle daily.