Guest User 7/22/22 Guest User 7/22/22

Founder & CEO Of Communia: Women’s Social Network, Olivia DeRamus

Olivia DeRamus is the award-winning founder and CEO of Communia, the social network revolutionizing how women connect with others and themselves. With a background in the nonprofit industry, Olivia is committed to building a better world through the power of tech and community. Along with being an entrepreneur, Olivia is a speaker, writer, and advocate for the rights of SA survivors.

Guest User 7/22/22 Guest User 7/22/22

One Less Sad Party Girl & What It Means To Be Sober Conscious

The normalization of binge drinking in women (having four or more drinks in one sitting) is everywhere in popular culture. From bottomless brunches with the girls and “rosé all day” to Wine Wednesdays and “Mommy’s special juice,” binge drinking is a culturally acceptable method of coping through life's highs and lows.

Guest User 7/15/22 Guest User 7/15/22

Choosing Radical Contentedness

I had an epiphany today.

I’ve been thinking about the consequences of always chasing the future and pursuing goals. It’s easier for me to keep pushing forward than to rest, because the coping mechanism for the emotional minefield within me has been staying busy; it feels dramatically easier for me to put my energy into working hard and being productive than it does for me to let go and rest. In my mind, busy = safe, at least until I burn out.

Nicole Zintzun 7/8/22 Nicole Zintzun 7/8/22

Making Sense Of The Enneagram

Its origin and history have been highly disputed but one thing we know about the enneagram is that it is not new to the party. Some say it has been around in some form since around the 1960s, while others believe the basis of it has been around for much longer, hundreds or possibly thousands of years.

Danica Blaisdell 3/15/22 Danica Blaisdell 3/15/22

Four Self-Care Products To Battle Chaos And Stress

Self-care. At a time when the world feels heavy - when a lot of people are struggling to manage burnout and stress - we are all looking for ways to take better care of ourselves: mind, body, and soul. Many people think of self-care as a day at the spa or a shopping spree, (and it can be those things if that’s what brings you joy).

Danica Blaisdell 2/15/22 Danica Blaisdell 2/15/22

Shattering The Mental Health Stigma

There is no doubt, we have never needed access to mental health support services more than we do now. These six women are working hard to change the game of mental health care in this country, and to make services available and accessible to every woman and girl.

Danica Blaisdell 2/15/22 Danica Blaisdell 2/15/22

Manifesting Queen, Roxie Nafousi

Roxie is a Self-Development Coach, Manifesting Expert, Ambassador for the Mental Health Foundation, and contributor to Kourtney Kardashian's wellness platform, POOSH. Roxie works with one-on-one clients in addition to hosting monthly self-development workshops and webinars to over 600 people each month.

Guest User 2/11/22 Guest User 2/11/22

How Audrey Gruss Founded Hope Fragrances To Shine Light On Mental Health

My mother Hope inspired me to start Hope For Depression Research Foundation (HDRF) and to create the Hope Fragrance Collection. She was a very talented and creative woman who had extraordinary life qualities, but in the late 50’s she also had what was then called a “nervous breakdown.”

Danica Blaisdell 1/31/22 Danica Blaisdell 1/31/22

Finding Purpose Within Love

Falling in love can be simple. You meet someone, you have chemistry, and, eventually, you share a mutual attraction. It seems easy enough, so why is falling in love with yourself so much harder?

Nicole Zintzun 11/1/21 Nicole Zintzun 11/1/21

Toxic Positivity And Why We Should Avoid It

Toxic Positivity. We are often told that, regardless of the severity of our situation, we must maintain a positive mindset and “look on the bright side.” Regardless of the intention, these sentiments can be degrading to others.

Nicole Zintzun 10/1/21 Nicole Zintzun 10/1/21

Finding Acceptance Within Yourself

The Oxford Dictionary defines acceptance as “the action or process of being received as adequate or suitable.” Acceptance is the acknowledgment that we are good enough and worthy of love exactly the way that we are. No feeling compares to the one that makes us feel as though we are being seen and accepted for who we really are.

Nicole Zintzun 9/1/21 Nicole Zintzun 9/1/21

The Psychology Of Habits

Our society views the beginning of each year as somewhat of a “clean slate,”an opportunity to reinvent oneself by breaking bad habits and forming healthier ones. While people may initially engage in these endeavors with gusto, these efforts are often short-lived, ending in a reversion to old behaviors, habits, and routines.

Nicole Zintzun 6/1/21 Nicole Zintzun 6/1/21

Emmy Marie, Trauma Coach

I live an empowered life of joy, alignment, and security after surviving long-term abuse. But it hasn’t always been this way. When I was first recovering from my abusive relationship, I continued to perpetuate the abusive dynamics I was so desperate to leave in the past.

Samantha Blocher 6/1/21 Samantha Blocher 6/1/21

Narcissist & Domestic Abuse Counselor & Coach, Zoe Parsons

What advice would you give to women who are trying to become financially free? (that are leaving an abusive relationship). Often in an abusive relationship, we experience financial abuse, and this can make leaving that relationship hard. We are either financially dependent on them, or we don’t earn enough.

Nicole Zintzun 3/11/19 Nicole Zintzun 3/11/19

Normalizing Therapy Services

We eat clean, drink water, exercise, and go to the doctor for routine checkups. If, during these routine appointments, we were to uncover a health concern, there would be no question that we would work alongside our doctors to treat the problem. So, why don’t we prioritize our mental health the way we prioritize our physical well-being?

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